Weigh In record (no journal entry) for 05 February 2021
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1545 kcal
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Fat: 73.86g | Prot: 47.16g | Carb: 174.24g.
Breakfast: Carrefour Chocolat Noir Pépites de Poire, Confitures et Conserves, Pomme, Pain Blanc, Brioche Pasquier Biscotte Équilibre, Pâturages Maasdam. Lunch: Carrefour Chocolat Noir Pépites de Poire, Clafoutis, Clémentines, Fauquet Maroilles , Mâche, Omelette. Dinner: Rita Gaufres Fourrées, Carrefour Chocolat Noir Pépites de Poire, Lidl Cake aux Fruits, Salade Verte, Toque du Chef Nems au Poulet. Snacks/Other: Carrefour Chocolat Noir Pépites de Poire, Cookie, Carrefour Cocktail Mix sans Sel Ajouté . more...
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losing 1.1 lb a week
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