Weigh In record (no journal entry) for 04 February 2021
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105.8 lb
Lost so far: 44.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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413 kcal
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Fat: 7.10g | Prot: 12.76g | Carb: 82.72g.
Breakfast: Капуста Белокочанная. Lunch: Радуга Десерт Сливочный 9%, Яблоко. Dinner: Морковь, Морковь, Киевхлеб Бородинский , Морковь, Молоко, Капуста Белокочанная. more...
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gaining 15.4 lb a week
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