Weigh In record (no journal entry) for 03 February 2021
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134.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1506 kcal
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Fat: 71.14g | Prot: 117.19g | Carb: 99.24g.
Breakfast: Caffè Espresso, Latte Parzialmente Scremato, Tè (Infuso), Torta allo Yogurt. Lunch: Kiwi, Rummo Spaghetti N.3, Meteora Feta Greca, Pollo Italiano Petto di Pollo. Dinner: Pane Integrale, FORMAGGIO FONTAL, Pomodori, Salmone, Uovo. more...
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gaining 1.5 lb a week
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