Weigh In record (no journal entry) for 02 November 2013
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167.8 lb
Lost so far: 46.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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1646 kcal
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Fat: 93.88g | Prot: 69.94g | Carb: 127.65g.
Breakfast: Kaba Kakao, Gekochtes Ei, Trosdorfer Landbäckerei Bamberger Butterhörnchen, Becel Gold, Gut & Günstig Erdbeer-Rhabarber Konfitüre, Fettarme Milch, Roggenbrötchen. Lunch: Bautz'ner Senf Mittelscharf, Ponnath Mini-Wiener Geflügel. Dinner: Mühlenhof Schweine-Nackensteaks in Kräutermarinade. Snacks/Other: Weiss Oblaten-Lebkuchen, Amerikaner, Zentis Pflaumenmus, Becel Gold, Weizenbrötchen. more...
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losing 3.1 lb a week
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Magichasi's weight history
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