Weigh In record (no journal entry) for 03 February 2021
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186.7 lb
Lost so far: 18.3 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1040 kcal
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Fat: 47.05g | Prot: 34.12g | Carb: 122.56g.
Lunch: Clight Suco de Abacaxi, Ragazzo Alface Americana, Gema de Ovo, Gema de Ovo, Carne de Porco do Lombo (Filé). Snacks/Other: Lacta Diamante Negro (25g), Lacta Bombom Sonho de Valsa, Laranjas, Lacta Lacta Ao Leite, Margarina, Bauducco Torrada Light Integral, Turma da Mônica Maçã, Banana Prata. more...
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losing 10.8 lb a week
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juliana_araujo__'s weight history
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