Weigh In record (no journal entry) for 03 February 2021
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198.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1032 kcal
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Fat: 42.22g | Prot: 52.14g | Carb: 111.30g.
Breakfast: Белый Город Молоко 2,5%, Великолукский Мясокомбинат Колбаса Молочная Гост, Гречка Отварная, Сыр, Кофе с Молоком и Сахаром, Sen Soy Фунчоза Вареная, Куриные Отбивные. Snacks/Other: Пятерочка Яблоко Красное . more...
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gaining 0.5 lb a week
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