Weigh In record (no journal entry) for 03 February 2021
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181.4 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1708 kcal
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Fat: 63.91g | Prot: 61.02g | Carb: 219.31g.
Breakfast: Царицыно Колбаса Полукопченая, Каравай Хлеб Дарницкий, Борщ с Курицей, Пепси Пепси-Кола. Lunch: Плов с Курицей. Dinner: Огурец (с Кожурой), Гармония Сметана 20%, Плов с Курицей, Пятерочка Сахар. Snacks/Other: Яблоко, Пятерочка Сахар. more...
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gaining 0.6 lb a week
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