Weigh In record (no journal entry) for 02 February 2021
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207.1 lb
Lost so far: 87.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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2500 kcal
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Fat: 118.70g | Prot: 151.90g | Carb: 197.39g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Tortellini mit Käsefüllung und Sahnesoße. Dinner: Ja! Gouda Jung, Aldi Eiweißbrot (42g). Snacks/Other: Gummibärchen, Snickers Mini Snickers. more...
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losing 23.9 lb a week
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