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yohoyoh
Journal
01 Feb 21
yohoyoh's Journal, 01 February 2021
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surprisingly only gained a pound from yesterday's food. so, I might as well count it as a drop 😊
233.2 lb
Lost so far:
16.5 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2021:
1130 kcal
Fat: 23.58g | Prot: 124.06g | Carb: 95.85g.
Breakfast:
Coffee, Coffee, Coffee, Coffee.
Lunch:
Pirkka Monivitamiini, Deer Meat (Cooked, Roasted), Spaghetti.
Dinner:
Deer Meat (Cooked, Roasted), Mama Chicken Flavour Nuudeli.
more...
2600 kcal
Activities & Exercise:
Sleeping - 6 hours and 2 minutes, Resting - 17 hours and 58 minutes.
more...
gaining 7.7 lb a week
2 Supporters
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Comments
😁 For sure!
01 Feb 21 by member:
davidsprincess
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