Olivierplus's Journal, 31 January 2021

243.4 lb Lost so far: 17.9 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 73.90g | Prot: 69.09g | Carb: 194.85g.   Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Yoplait Panier de Yoplait, Carrefour Blinis, Super U Blinis. Dinner: McDonald's Croque McDo, Yoplait Panier de Yoplait. Snacks/Other: Nutella Nutella, Carrefour Blinis, Leader Price Yaourt Nature au Lait Entier. more...

2805 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...