Weigh In record (no journal entry) for 30 January 2021
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183.0 lb
Lost so far: 37.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2021:
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101 kcal
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Fat: 3.61g | Prot: 3.65g | Carb: 13.81g.
Lunch: Кабачковый Торт. more...
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losing 0.3 lb a week
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kazihanovazubejda's weight history
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