240sm5's Journal, 30 January 2021

134.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

---

396 kcal

Fat: 16.44g | Prot: 18.48g | Carb: 43.69g.   Breakfast: Apple Cider-Flavored Drink (Powder, Low Calorie, with Vitamin C) . Lunch: Sugar, White Bread , Fried Egg, Raw Vegetable. Snacks/Other: Whole Milk. more...

1772 kcal

Activities & Exercise: free hand - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...