Weigh In record (no journal entry) for 29 January 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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286 kcal
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Fat: 11.30g | Prot: 20.94g | Carb: 25.25g.
Breakfast: Яичный Белок, Капучино, Брест-Литовск Сыр Легкий 35%, Новокаша Овсяные Хлопья Экстра #3. more...
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losing 9.8 lb a week
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katya_milashka's weight history
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