Weigh In record (no journal entry) for 27 January 2021
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116.8 lb
Lost so far: 20.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1220 kcal
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Fat: 64.79g | Prot: 56.60g | Carb: 101.55g.
Breakfast: Азбука Вкуса Печеночные Оладьи, Cirrus Сироп Bubble Gum, Кубаночка Геркулес. Lunch: Сосиска в Тесте. Dinner: Котлета Куриная, Винегрет без Масла. more...
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gaining 2.8 lb a week
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