Weigh In record (no journal entry) for 27 January 2021
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172.4 lb
Lost so far: 0 lb.
Still to go: 172.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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862 kcal
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Fat: 18.07g | Prot: 43.75g | Carb: 130.83g.
Breakfast: Bauli il Croissant Integrale, Miele, Caffè Latte. Lunch: Barilla Mezze Maniche Rigate. Dinner: Findus Fiori di Nasello, Pane Multicereali. more...
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gaining 1.8 lb a week
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Alba rossin's weight history
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