Weigh In record (no journal entry) for 24 January 2021
|
115.7 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2021:
|
1525 kcal
|
Fat: 85.00g | Prot: 111.51g | Carb: 71.63g.
Breakfast: Brimi Mozzarella senza Lattosio, Le Naturelle Albume d'uovo, Uovo. Lunch: Almaverde Bio Farina di Grano Saraceno Integrale, Le Naturelle Albume d'uovo, Salmone Selvatico Dell'atlantico. Dinner: Biffi Maionese Biologica, Salmone Selvatico Dell'atlantico. Snacks/Other: Foodspring Peanut Butter, Noci, Banana. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EvEL!Na.K's weight history
|