Eva_ekaterina's Journal, 25 January 2021

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Weigh In record (no journal entry) for 25 January 2021

124.8 lb Lost so far: 67.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2021:

1025 kcal

Fat: 67.93g | Prot: 46.78g | Carb: 58.99g. Breakfast: Булгур (Вареный), Окей Соте из Баклажанов, Фарш Индейки. Lunch: Дим Кофе Капучино, Миндаль Миндаль. Dinner: Фрикадельки из Индейки. more...

1799 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

losing 1.3 lb a week

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Eva_ekaterina's Journal, 25 January 2021

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