Weigh In record (no journal entry) for 25 January 2021
|
328.3 lb
Lost so far: 0 lb.
Still to go: 151.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
1523 kcal
|
Fat: 51.08g | Prot: 53.23g | Carb: 207.24g.
Breakfast: Frischkäse, Nimm's Leicht Hähnchenfleisch in Aspik, Gekochtes Ei, Gut & Günstig Schwarzbrot, Merry Marmelade Himbeere . Lunch: Corny Milch Classic, Kartoffelecken, Nimm2 Lachgummi, Metzgerfrisch Kasslerbraten. Dinner: Fantakuchen. Snacks/Other: Kinder Pinguin Cocos, Storck Werthers Original. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
perdi-pongo99's weight history
|