Weigh In record (no journal entry) for 24 January 2021
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182.5 lb
Lost so far: 26.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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926 kcal
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Fat: 45.82g | Prot: 28.37g | Carb: 96.96g.
Breakfast: Kaffee mit Milch. Lunch: Eierkuchen. Snacks/Other: Aro Erdnussflips. more...
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gaining 1.2 lb a week
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nunaberwirklich's weight history
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