Weigh In record (no journal entry) for 23 January 2021
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256.8 lb
Lost so far: 5.5 lb.
Still to go: 109.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2021:
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1757 kcal
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Fat: 92.81g | Prot: 93.89g | Carb: 145.06g.
Breakfast: Ашан Сухари из Хлеба, Суп-Пюре из Тыквы. Lunch: Вареное Яйцо, Fortuna Тунец в Собственном Соку. Dinner: Меридиан Форель Слабосолёная, Вареное Яйцо, Фисташки. Snacks/Other: Guandy Marshmallows BBQ , Большая Кружка Сливки 20%. more...
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losing 5.5 lb a week
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