Weigh In record (no journal entry) for 21 January 2021
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253.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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509 kcal
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Fat: 19.11g | Prot: 24.95g | Carb: 58.02g.
Breakfast: Б.Ю. Александров Сырок , Куриное Филе, Соленые Огурцы с Укропом, Вареное Яйцо, Овсяная Каша на Воде. more...
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gaining 0.9 lb a week
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dianasimonova's weight history
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