Weigh In record (no journal entry) for 20 January 2021
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116.2 lb
Lost so far: 20.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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4478 kcal
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Fat: 344.02g | Prot: 134.68g | Carb: 233.12g.
Breakfast: Café, McEnnedy Smooth Peanut Butter, Marque Repère Pâte Feuilletée . Lunch: Beurre de Cacahuètes, Samia Chakchouka. Snacks/Other: Cappuccino. more...
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gaining 5.4 lb a week
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salomezbsl26's weight history
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