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Pre ciclo
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115.7 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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2095 kcal
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Fat: 48.70g | Prot: 65.79g | Carb: 339.44g.
Breakfast: Sciroppo d'acero, Pancakes alla zucca. Lunch: Frittelle di grano saraceno, Castagnole di riso, Ciambelle Zuccherate o Glassate. Dinner: Fritoe veneziane. Snacks/Other: Amaretti, Merano Yogurt Bianco Natur. more...
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steady weight
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EvEL!Na.K's weight history
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