Weigh In record (no journal entry) for 09 January 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2021:
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1403 kcal
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Fat: 67.59g | Prot: 65.22g | Carb: 133.21g.
Lunch: Azeite de Oliva Extra-Virgem, Tomates, Friboi Picanha Grelhada sem Gordura, Legumes Cozidos. Dinner: Nestlé Sorvete Napolitano Tradicional, Seara Escondidinho de Calabresa. Snacks/Other: Melão Amarelo, Elma Chips Doritos Queijo Nacho (20g), Bolo de Chocolate, Cachorro Quente, Pizza Portuguesa, Aminna Bolo de Laranja sem Glúten, Pizza Portuguesa. more...
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1750 kcal
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Activities & Exercise:
Race - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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