Weigh In record (no journal entry) for 18 October 2013
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204.8 lb
Lost so far: 15.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2013:
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888 kcal
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Fat: 20.15g | Prot: 80.24g | Carb: 99.73g.
Breakfast: Clementinen, Eismann Gemüse-Reispfanne. Lunch: Milbona Butterkäse, Tomaten, Hähnchenbrustfilet. Dinner: Clementinen, Tomaten, Be Light Körniger Frischkäse. more...
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losing 20.1 lb a week
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Kartoffelchen 's weight history
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