Weigh In record (no journal entry) for 15 January 2021
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126.3 lb
Lost so far: 47.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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150 kcal
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Fat: 5.74g | Prot: 8.35g | Carb: 16.94g.
Breakfast: Помидоры, Огурец (без Кожуры), Пятерочка Багет Традиционный, Свежий Ряд Сыр. more...
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gaining 1.5 lb a week
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