Weigh In record (no journal entry) for 14 January 2021
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172.2 lb
Lost so far: 0 lb.
Still to go: 172.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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1046 kcal
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Fat: 43.85g | Prot: 97.81g | Carb: 59.26g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Croissant, Caffè Latte. Lunch: Petto di Pollo. more...
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gaining 7.7 lb a week
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Alba rossin's weight history
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