Diphylleia057's Journal, 14 January 2021

113.8 lb Lost so far: 28.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1498 kcal

Fat: 49.37g | Prot: 64.12g | Carb: 197.33g.   Breakfast: Bioform Burro D’Arachidi, Latteria Latte Scremato , OK Bio Fiocchi d'avena. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Più Buono Piadina. Dinner: Gustato Fagiolini. Snacks/Other: San Benedetto Limone. more...

1447 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...