Louisapp's Journal, 13 January 2021

I haven't been on here for some time now. Gained so much weight postpartum and now there's a wedding coming up. Hoping to fit into my old clothes soon! Ah and wedding dress fittings... Something to look forward to in a couple of months and something to work towards.
168.4 lb Lost so far: 5.7 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2021:
1082 kcal Fat: 47.25g | Prot: 55.63g | Carb: 105.43g.   Breakfast: Egg (Whole). Lunch: PnP Butternut, Woolworths Polenta . Dinner: Cheddar Cheese, SPAR Sandwich Ham, Penne. Snacks/Other: Niknaks Original Cheese, Cucumber (with Peel) , Cheddar Cheese . more...
2278 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Fitbit - 23 hours and 45 minutes. more...
losing 13.9 lb a week

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