Weigh In record (no journal entry) for 12 January 2021
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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2021 kcal
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Fat: 112.61g | Prot: 93.79g | Carb: 151.92g.
Breakfast: McDonald's Papas a la Francesa (Chica), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Pan Dulce, Leche (Leche Entera). more...
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gaining 1.5 lb a week
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katiabecerrakon's weight history
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