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ChelsieD
Journal
10 Jan 21
ChelsieD's Journal, 10 January 2021
ChelsieD's Profile
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Weigh In record (no journal entry) for 10 January 2021
325.2 lb
Lost so far:
39.8 lb
.
Still to go:
25.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2021:
895 kcal
Fat: 44.79g | Prot: 68.68g | Carb: 63.44g.
Lunch:
Turkey wrap, Cheetos Simply Cheetos Puffs White Cheddar (Package).
Dinner:
Chicken taco salad.
Snacks/Other:
Strawberries .
more...
4368 kcal
Activities & Exercise:
Desk Work - 5 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 9 hours.
more...
losing 5.4 lb a week
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