Weigh In record (no journal entry) for 10 January 2021
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201.3 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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1077 kcal
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Fat: 19.18g | Prot: 65.83g | Carb: 163.39g.
Breakfast: Cinnamon , Bananas . Lunch: Whole Wheat Bread. Dinner: Tuna, Fried Potatoes. more...
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steady weight
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Saudavel2's weight history
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