Weigh In record (no journal entry) for 16 June 2020
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180.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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552 kcal
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Fat: 26.09g | Prot: 48.79g | Carb: 30.06g.
Lunch: Atum em Óleo (Enlatado), Sementes Chia Secas, Banana, Ovo Frito sem Gordura. more...
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Saudavel2's weight history
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