Weigh In record (no journal entry) for 09 January 2021
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129.0 lb
Lost so far: 36.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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346 kcal
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Fat: 23.45g | Prot: 19.91g | Carb: 12.99g.
Breakfast: Кофе (из Молотых Зерен), Щедрые Хлебцы Ржаные, Вареное Яйцо. Lunch: Мираторг Фарш "Домашний". more...
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gaining 1.5 lb a week
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Aleksandra1904_52rus's weight history
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