Weigh In record (no journal entry) for 09 January 2021
|
241.0 lb
Lost so far: 50.0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2021:
|
119 kcal
|
Fat: 6.97g | Prot: 12.84g | Carb: 0.74g.
Breakfast: Aurora Lombo Defumado, Ovo. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marco_aurele's weight history
|