Weigh In record (no journal entry) for 08 January 2021
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149.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2021:
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1767 kcal
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Fat: 69.78g | Prot: 91.41g | Carb: 109.65g.
Breakfast: St Môret Ligne & Plaisir, Jacquet Pain Hamburger. Lunch: Herta Steak Soja et Blé. Dinner: Mojito, Tariquet Vin Blanc, Fondue Savoyarde, Tarama, Cracotte Cereales Completes. Snacks/Other: Bière Légère. more...
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gaining 6.2 lb a week
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