Weigh In record (no journal entry) for 06 January 2021
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1914 kcal
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Fat: 69.98g | Prot: 107.35g | Carb: 220.67g.
Breakfast: Nescafé Clásico, Turrón, Naranjas, Salmorejo, Melón, Tangamanga Jamón Serrano, Tortilla de Patatas, San Marcos Leche Entera. Lunch: Nescafé Clásico, San Marcos Leche Entera, Pimiento Rojo, Président Queso Feta Desmoronado , Maille Dijonnaise, Aceitunas Verdes Rellenas, Betabel, Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, San Marcos Leche Entera, Roscón de Reyes. Snacks/Other: Betabel, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón. more...
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steady weight
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