|
Hoy corrí 2 horas y quemé 800 cal 🔥 me siento súper feliz 🤘🏻🤘🏻🤘🏻
|
158.3 lb
Lost so far: 20.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2021:
|
1957 kcal
|
Fat: 62.44g | Prot: 119.13g | Carb: 239.90g.
Breakfast: Tortillas de Maíz, Pechuga de Pollo a la Plancha, Jugo de Naranja Recién Exprimido, Evolution_18 Beauty Probiotic, Gamesa Saladitas , Chile Serrano, Cebollas, Jitomate, Dolores Atún en Aceite. Lunch: Coca-Cola Coca-Cola Light (600ml), FUD Salchicha de Pavo (50g), Bistec de Res, Tortillas de Maíz. Dinner: Nabisco Honey Bran, Bistec de Res, Nopales. Snacks/Other: Marinela Submarinos Fresa, Marinela Submarinos Fresa, Bokados Prispas, Sanissimo Tostadas de Maíz Horneadas, Cashita's Nuez de la India con Sal, Select Choice Fruit & Grain Strawberry . more...
|
|
501 kcal
|
Activities & Exercise:
Trotar - 2 hours, Apple Health - 22 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JuliaRavena's weight history
|