Weigh In record (no journal entry) for 04 January 2021
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206.8 lb
Lost so far: 4.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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2154 kcal
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Fat: 72.26g | Prot: 80.82g | Carb: 296.92g.
Breakfast: Marmelade d'Orange, Président Beurre, Baguette, Eau de Robinet. Lunch: Eau de Robinet, Tomates, Tomates Rouges, Jean Rozé Steak Haché 15%, Manioc Cuit (Yuca Blanca). Dinner: Brioche Pasquier Pancakes, Jean Rozé Steak Haché 15%, Turini Farfalle. more...
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losing 5.1 lb a week
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didia973's weight history
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