Weigh In record (no journal entry) for 04 January 2021
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90.4 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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450 kcal
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Fat: 20.80g | Prot: 38.39g | Carb: 31.24g.
Lunch: Conad Scamorza Fresca , Finocchio, Cetriolo (senza Buccia). Dinner: Sedano, Cetriolo (senza Buccia), Santa Lucia Mozzarella Light. more...
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gaining 0.8 lb a week
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