lagameuze's Journal, 07 April 2020

180.8 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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519 kcal

Fat: 2.74g | Prot: 34.21g | Carb: 88.70g.   Lunch:  Piment,  Escalope de Poulet,  Riz Blanc (à Longs Grains , Cuit). more...

2361 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Abdominal (Sit Ups) - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...