Weigh In record (no journal entry) for 02 January 2021
|
135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2021:
|
1490 kcal
|
Fat: 44.19g | Prot: 88.72g | Carb: 180.06g.
Breakfast: Tè Verde, Torta allo Yogurt. Lunch: Carne di Pollo (Tostato, Arrosto, Cotto), Carote, Patate. Dinner: Pizza Margherita, Pollo alla Griglia (Mangiato senza Pelle), Cipolle, Uovo, Patate. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngelaTacu's weight history
|