Weigh In record (no journal entry) for 02 January 2021
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209.9 lb
Lost so far: 84.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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2351 kcal
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Fat: 114.41g | Prot: 205.73g | Carb: 105.54g.
Breakfast: Prozis 100% Whey Hydro Isolate. Lunch: Gekochtes Ei. Dinner: Aldi Kaisergemüse, Mein Veggie Tag The Wonder Burger. Snacks/Other: Orangen. more...
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gaining 1.5 lb a week
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 Comments
02 Jan 21 by member: Franzi 55
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DAs wünsche ich auch!! 🙋🏽♂️
02 Jan 21 by member: Philstaaa
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