Weigh In record (no journal entry) for 26 December 2020
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2020:
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1808 kcal
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Fat: 50.46g | Prot: 100.40g | Carb: 253.56g.
Breakfast: Carlos V Carlos V , Naranjas, Lala Yoghurt con Durazno, Plátano, Papaya, San Marcos Leche Entera. Lunch: Apio, Libanius Jocoque Seco Natural, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Arroz Blanco, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Queso Oaxaca, Costco Bolillo, Miel, Hershey's Cocoa 100% Natural, San Marcos Leche Entera. more...
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losing 9.3 lb a week
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