arathena's Journal, 06 March 2009

156.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 45.12g | Prot: 42.39g | Carb: 176.55g.   Breakfast: Vegetable Breakfast Panini. Lunch: taco bell fresco steak. Dinner: White Rice (Instant, Enriched, Long Grain), Thai Red Curry w/Vegetables. Snacks/Other: starbucks mocha light. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...