uijuijuijui
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181.9 lb
Lost so far: 15.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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1504 kcal
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Fat: 73.55g | Prot: 30.03g | Carb: 187.08g.
Breakfast: Nutella Nutella, Frischkäse, Marmelade, REWE Bäcker Brötchen . Lunch: Ja! Weiße Schokolade, Schlagsahne, Gut & Günstig Quark 40%, Gemüsesuppe. Dinner: Stollen, Weihnachtsplätzchen. Snacks/Other: Gut & Günstig Doppelkeks, Milka Nikolaus Schokolade, Nutella Nutella. more...
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2343 kcal
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Activities & Exercise:
Driving - 28 minutes, Sleeping - 7 hours and 11 minutes, Walking (exercise) - 3.5/mph - 31 minutes, Housework - 1 hour, Cooking - 32 minutes, Resting - 14 hours and 18 minutes. more...
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gaining 10.8 lb a week
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anishe's weight history
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