Weigh In record (no journal entry) for 30 December 2020
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2020:
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1154 kcal
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Fat: 53.98g | Prot: 52.52g | Carb: 115.50g.
Breakfast: Torta allo Yogurt. Lunch: Croissant alla Marmellata. Dinner: Bauli Croissant Albicocca, Pane Integrale, Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Aia Hamburger di Tacchino. more...
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losing 10.8 lb a week
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