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🤭
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180.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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1391 kcal
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Fat: 57.04g | Prot: 31.15g | Carb: 197.10g.
Breakfast: Banane, Porridge. Lunch: Möhrensalat, Knorr Helle Soße, Bratkartoffeln, Deluxe Vanilletrüffel. Dinner: Käse, Söbbeke Bio Joghurt Mild 3,8%, Marmelade, Frischkäse, Vollkornbrot, Butter, Stollen. Snacks/Other: Weihnachtsplätzchen, Combo Trinkschokolade. more...
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2280 kcal
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Activities & Exercise:
Sleeping - 7 hours and 11 minutes, Desk Work - 2 hours and 19 minutes, Housework - 1 hour, Cooking - 32 minutes, Resting - 12 hours and 58 minutes. more...
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gaining 3.1 lb a week
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