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Yeah yeah yeah 👯♂️🏃♀️👍🏾❣️
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157.6 lb
Lost so far: 41.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2020:
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1588 kcal
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Fat: 97.56g | Prot: 129.38g | Carb: 43.40g.
Breakfast: Gutes Land Gouda , Aldi Käseaufschnitt, Camembert, Lätta Margarine, Lätta Halbfettmargarine, Lidl Eiweißbrot, Harry Eiweißbrot. Lunch: Leimer Backerbsen, Buttella Sonnenblumen Öl, REWE Kassler, Schinken (Extra mager), Thermomix Rosenkohlcremesuppe. Dinner: Ei, Gekochtes Ei, Ei (Ganz), Hofmaier Hähnchenbrustfilet Roulade. more...
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losing 9.3 lb a week
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