Weigh In record (no journal entry) for 28 December 2020
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185.4 lb
Lost so far: 6.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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305 kcal
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Fat: 18.43g | Prot: 10.96g | Carb: 23.37g.
Breakfast: Простоквашино Молоко 3,2%, Кофе, Простоквашино Масло Сливочное 72,5%, Лента Икра Лососевая Зернистая , Пятерочка Багет Традиционный. more...
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gaining 3.6 lb a week
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Elenastepa32's weight history
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